Saturday, February 23, 2013

Last week update from BB2!


Okay, so here's a look at last week's challenges. I tried the yoga meltdown on wednesday and did the 30 day shred one again today! I didn't manage to do a workout every day this week, but that's also because I was trying not to lose weight this week, because friday I verified my weight for the weight-loss challenge I'm in. So I went in wearing a jacket, my scrubs and shoes and was full of food and water, and the guy said I weighed 197, which is ridiculous. I was 186 this morning with an empty stomach and no clothes. But it works to my advantage, not only with this weigh in, but also because that qualifies me as obese, so I can do a second, free challenge where if I go from an obese BMI to a healthy BMI in a year, they will give me 100 bucks just because! So if you go register at healthywage, get your weight verified (you can do it by video, and i bet matthew would help you, lol), and sign up for this free challenge, you've got nothing to lose (except weight!). 

Haha. but this week, from trying not to lose weight before the challenge started, I thought it'd be good to eat all the junk I wanted. I ended up being miserable most of the time and feeling guilty and gross.  It was the worst on thusrday, when James and I used my coupon for a free pizza from papa johns from guessing the superbowl coin toss. I felt so disgusting afterward, and even the next morning! I guess that's what a food hangover feels like.

For the stress eating, I would recommend if you don't have an air popper, you should get one and make your popcorn that way. It cuts down on a lot of calories - and if you're like me and use i can't believe it's not butter spray, then that's even less calories than you would be spending on butter and oil!. I understand that stress is a killer, and I wish I could help more. Maybe we'll have an upcoming challenge to deal with replacing stress eating with working out or something! (if you're game, that is.)



Anyway, I'm excited to see what you have in store for me! And make it hard! I gotta kick off this weight-loss competition right!

Love you too. :)

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