Here is an optional add-on for this week's challenge! After eating a bunch of junk today, I was feeling pretty down and like a failure. (I mean, I maxed out on calories before 6 pm, and it was all on junk food!). So I decided not to let myself get too down, and instead changed into some workout clothes and let Jillian Michaels kick my butt for a while (day one of the "thirty day shred", one of the links I posted last time).
It inspired me to try to get in to more workouts. I have not been inside the gym more than once since 2013 began, I think. My diet needed an overhaul to get me back in the game, but I feel like now I have a little less flab to flop around as I do cardio exercises, so I want to get back in it. So, for this week, I'm going to push myself to get a youtube workout in every day, preferably something around 30 minutes, and probably from this set of playlists! I really liked the accomplished feeling of completing a workout. It was great! Your optional challenge is to join me! And I'll try to post which one I did, hopefully you can do that too!
http://www.youtube.com/user/BeFit/videos?flow=grid&view=1
Update on life - I'm 187 currently, which is a little up from a few weeks ago - I got down to 185 briefly. Still working on making it back down to that, but I'm going at a good pace for ME. I've never been able to really get past the 180 mark for me in a healthy way that would allow me to maintain, so I'm working toward that goal overall. I'm also going to join a challenge at school, which will allow me (in a team of 5) to get a chance to win $10,000. It would be super-freaking-fantastic to get some money for getting fitter. I'll post links and stuff when I get a chance and if my team actually gets signed up in time. :)
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