Challenge Time:
Ok, sorry for the late delay in getting this up on the blog! I had an eventful Sunday and Monday over here in Knoxville.This week's challenge is two-fold:
1) Research a good body cleanse to get rid of all the impurities in our bodies...whether its natural or whatever. This is mainly coming from the fact of well..I need one, and a good one to get all this crap out of my body and fast!
2) Come up with 5 exercises that we can do on our own at home to help three parts of our body: arms, legs, abs! I want to get a core list of exercises that we can do before bed and in the morning to get our body moving and then for bed would be a bedtime routine (maybe a little less intensive but something to stretch it down and still build strength). This is something that we can do IN ADDITION to our normal workout...just to put that little extra *umph* in our day :)
Also, I have some really good news! I HAVE A NEW JOB! I put in my two week notice here at Aerotek and my last day will be March 8, 2013. I will start my new job with Travelers Insurance as a Sales Rep on March 18, 2013. It's such a better environment....$30,000 salary, 5 weeks paid vacation, family oriented, set schedule, 3 months training, 2 months of semi training...its amazing! I cannot wait! I'm hoping that having a new routine and a set schedule will help me be able to get back in my weight loss and fitness mindset! :)
Have a great week!
Love always,
Brittany
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