Exercise-this is something that I actually 100% despise! I hate to sweat. I don't like to smell. I especially don't like to struggle at things and be out of breath or feel like I can't keep up with my husband or others! So I need to find something that I enjoy and like and will stick with doing!
Eating right-it's not as hard as it used to be! However it is still a problem!! I love to eat and I love food! I really feel as if I need a time to be able to do a total body cleanse and Start fresh! I just have to find time to do that? Maybe Labor Day weekend (Saturday and Sunday). As for trim healthy mama, to define it simply is...do not eat carbs and fats together in large quantities, stay away from gluten, and no refined sugar! There are of course exceptions for these things because let's face it...if you can never have a piece of cake again it's just not gonna happen! Haha so what this looks like for me is...I have to plan out my meals and eating times (as we are supposed to eat every 3 hours or so). I need to make a chart, print it out and keep it with me :)
Emotional wellness-
Well we all know I struggle hardcore with this because I actually legitimately hate to see myself in the mirror, hate to see my self in pictures, or even my reflection. It makes me sick to my stomach! :( so I am working on finding a way to love myself, but it is really hard for me! One thing I know I need to do is spend more time in the Word and more time in prayer. This is something I have let slip by the wayside and I know it has a huge affect on me daily. So as for a plan, I'm not really sure!
Stay tuned for another post later :)
YAY! you're finally hereeeeeeee :)
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